Pushups and a Tabata workout

Did my 100 pushup workout and then later in the day I did a Tabata workout I saw online. It's as follows:

A) 20 sec. Burpees
10 sec. Rest
20 sec jumping jack
10 sec. rest
4x through

B) 20 sec jump squats
10 sec rest
20 sec straight leg kicks
10 sec. Rest
4x through

C) 20 sec. Mountain climbers
10 sec. Rest
20 sec high knees
10 sec rest
4x through

D) 20 sec power jumps
10 sec. Rest
20 sec. Split lunge jumps
10 sec rest
4x through (only made it 3 times through this last one)

100 Pushups and Yardwork

Did 100 pushups along with a ton of yard work. That's it, that's all. 

Back and Biceps

Felt that I could push myself to finish my sets strong.
Won't go into detail, perhaps I can do that later on.

Did 100 pushups before I started the work out.

Morning Basketball

Had some new talent show up this morning. Energized the court. Good times. Glad I went despite the fact that I'm harboring a bit of a cold. 

100 Pushups

I've been nursing a cold since Monday evening. Anyway did this pushup workout tonight just to say I did something.

2 sets of 30 - Fast pace 3 quarter push-ups (for explosive strength)

2 sets of 10 - Slow pace (down slowly, hold for 5 seconds with nose on floor, then back up slowly - works the smaller twitching and stabilising muscles)

2 sets of 10 - Normal pace full push-ups

Chest, Shoulders, and Triceps.

Had a decent work out at the Rec Center. Starting at the beginning weight-wise. That's what skinny armed dudes do.  *shrugs

Cellcom 1/2 Marathon

Fun race. I started out close to the pace I wanted but the humidity got to me. The official race stats have me a bit slower but the race chip doesn't account for the much needed pit stop I needed to make. 
Next year I'll train on more hills and hope the event has cold and ridiculous weather for continuity's sake.
Here's the link 

Here's the link to cellcom's results of my age group 35-39