Had a slow start mentally today but my shot was a lot better compared to a few weeks ago. Just happy to get out there and get it done.
Thursday, April 30, 2015
Wednesday, April 29, 2015
300 workout.
Did this work out. Only had time to go through it three times but it wasn't easy for me.
Tuesday, April 28, 2015
Morning Basketball
Had a pretty good morning. Felt awake and ready to go. Hit some decent shots. Just need to jump with a little more 'umph' when under the basket.
Monday, April 27, 2015
Back and Biceps.
Rode my bike to the Rec. Center today. Worked mainly on back and biceps with some various squats and abs sprinkled in. Good workout for me, I just get frustrated because I life such small weights right now.
Saturday, April 25, 2015
Thursday, April 23, 2015
Morning Basketball.
Took the longest time to get my body to wake up. At one point I got so frustrated I let out this primal scream of lament. It seemed to kick-start things a bit. Had some good drives and a couple shots.
Wednesday, April 22, 2015
Weights and such.
Finally got to the gym. Did a chest, shoulder and tricep work with abs and legs interspersed in.
Wasn't a great but then again what do I expect after so much on cardio as of late.
Wasn't a great but then again what do I expect after so much on cardio as of late.
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