Woke up without much sleep but decided to go anyway. Glad I did. My shot was there. I was happy about it. My defense sucks so bad but I only care a little bit.
Went to the gym and had a great chest, shoulders and triceps workout. Benched 195.
So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
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