Sunday, October 18, 2015

5 Miles

Took a chance to run for a bit. My times are slowly improving over the last month. 7:35/mile pace tired me out quite a bit. Had to mow the yard after that. I was wiped out by 6 pm. It's a good feeling.

Run Link

No comments:

Post a Comment

Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...