Thursday, October 8, 2015

Chest Workout

Hadn't been to the gym in a couple of weeks but it turned out to be a good workout. Put up 195 at the top of the pyramid, so that was cool. 

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...