Monday, December 7, 2015

Chest Shoulders Triceps

Started off with 205, so I was happy that I didn't lose any strength since last time I'd lifted. Great workout overall. I'm determined to wake up early on the days when I know I can't go later in the day. 

No comments:

Post a Comment

Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...