Monday, May 23, 2016

Sworkit

30 minute Full body work out with the Sworkit app. What a great workout. Super sweaty works the whole body (except biceps and back).


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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...