Wednesday, July 19, 2017

Chest Workout

Went to workout in the afternoon about 2 pm. Got a text that I needed to get back to work for a meeting that I forgot about. Came back later to finish the workout and it was OK I guess. My shoulder was really hurting. So frustrating. I can only lift so much with a shoulder that isn't working correctly. 

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...