Sunday, January 14, 2018

30 Minute Sworkit

It's been a long time since I've clicked into this app. I'm so out of shape. I had it on 30 minutes and could barely make it through. I had to take a knee on a couple of the pushup activities. Straight up lied on the floor through the spider-man pushups. BUT it's a start and I need to re-start for sure.

After an incredibly busy December and a flu at the beginning of Jan, my body is so lame right now. At least I'm pretty light.  

No comments:

Post a Comment

Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...