Wednesday, March 7, 2018

Chest and stuff

Trying to really be mindful of the amount of weight I'm lifting but also making it a good workout. Doing that by alternating quickly between two types of exercises. I feel good about it, ready for a shower.

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...