I weighed in at 184.5 this morning. It wasn't muscle that brought me above the 180 mark. I've been eating so much cake and ice cream like every day.
The sworkit workout went ok and then running with River was nice. It was a beautiful day.
RUN LINK
Sunday, April 22, 2018
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Treadmill Running - 1 hour
So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
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Had to do a quick workout today as the schedule was a bit tight. Also, my back has been tight since Monday's workout but it didn't ...
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So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
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Why am I getting up at 4:30 in the morning? So annoying! So I stayed up to play basketball. So dehydrated. My angle fell pretty good despite...
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