Wednesday, April 25, 2018

An afternoon of fun?

Came home from work and did 100 push-ups, 100 sit-ups, 100 curls, and 100 squats.
Then I went to running club with the kids. Ran a couple of miles at an easy pace.

Then at Fun Night over at church, a game of ultimate frisbee broke out and I sprinted around for an hour.

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