So this was the first day in a really long time that I didn't score ANY points. It was awful. I was so tired I didn't even care though.
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Treadmill Running - 1 hour
So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...
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That was tough. Hills and wind combined with an ankle turn that made me fall on the gravel lol. Anyway, a good brutal run always helps with ...
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Went for a run with my inserts in my shoes. Trying to figure out what's going on with the bottom of my foot. I ended up taking them out...
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Had to do a quick workout today as the schedule was a bit tight. Also, my back has been tight since Monday's workout but it didn't ...
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