Monday, May 28, 2018

Monday Workout

100 push-ups
100 Sit-ups
100 Squats
Bunch of Shoulder raises
Good Amount of Core work
Focused Agility Ladder work
Lots of Curls

Went to jump rope for 6 minutes. Got 2 minutes in and my inner ear was feeling wonky. At 42 I don't mess with that so I called it a day. 
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