Wednesday, July 25, 2018

Back and Biceps.

Didn't at all want to work out today. I usually alternate core and ab in between whatever I'm working that day and it wasn't happening today. I methodically worked through my stuff to get what I needed done. 

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...