Wednesday, August 15, 2018

Chest and all that

Great workout. I was rested and energized. I lament the fact that I didn't work out Monday or Tuesday, but it was still good today.

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...