Sunday, August 12, 2018

Ultimate Frisbee

We had 10 on 10 again today. It was a great time. Great folks out there running and sweating in the heat. A few of us brought extra water. Good choice.
My leg is still not perfect from that injury but I could move enough to make it happen. Not sure if I should go to basketball or not this week. I didn't last week.

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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...