Saturday, March 23, 2019

8 miles - March 23, 2019

Great day for a run. It ended up being not an easy, long run. I really pushed the pace. for sure. 8 miles with 7:25 min/mile pace. Felt great though.  LINK
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Treadmill Running - 1 hour

So tough for me. I feel like I barely made it an hour. 8 minute miles basically. Not happy about it really at all. Makes me want to get out...