Been a long time since I've put up some weight. And when I say "some" I mean "not a lot". It was a start back into it though and I'm ready to go.
Friday, March 24, 2017
Thursday, March 23, 2017
Morning Basketball
OMG, my contacts are awful. My shot isn't great but it's better than what has been represented as of late.
Wednesday, March 22, 2017
Back and Biceps
Worked out at 6am at the Rec center. Glad I went and it was good to have my buddy Aaron meet me there.
Tuesday, March 21, 2017
Monday, March 20, 2017
Friday, March 17, 2017
4 Miles
I'm feeling fat and that felt awful.
Always glad I ran though
https://connect.garmin.com/modern/activity/1625913503
Always glad I ran though
https://connect.garmin.com/modern/activity/1625913503
Wednesday, March 15, 2017
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Had to do a quick workout today as the schedule was a bit tight. Also, my back has been tight since Monday's workout but it didn't ...
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That was tough. Hills and wind combined with an ankle turn that made me fall on the gravel lol. Anyway, a good brutal run always helps with ... -
So yesterday around 3 pm I settled into a blood donor chair where I was hooked up a machine for about 30 minutes that cyphoned about 2 pint...