Saturday, August 11, 2018

Week Summary

Monday - Rec Center Chest workout. That was good stuff.

Tuesday - I think I ran a couple rounds of Disc golf? I can't remember when that was now.

Friday - Basement workout with Frisbee Sprints afterward. I did 25 minutes of chasing the disc and then on minute 26 my leg wigged out on my again. Super Frustrating.

Saturday - Back and Biceps workout. Felt really good throughout.

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