Ultimate Frisbee

We had six on six. It was an experiment in that I wore shoes that weren't cleats. That didn't go over super great for me. For what I made up in feeling like my shoes were going to break, I lost in the slipperiness of being in regular running shoes on slightly wet grass.

We also lost both matches. 

Everything Kind of

Went to the Rec and did a chest and curl workout. I was trying to cover all my bases from missing my workouts all week. So it wasn't extremely productive but it was something at least. 

Morning Basketball

What an awful start. I ended up getting it together a little bit. I did try to wear my old glasses instead of my goggles. Got sick of them, tore them off and threw over to the side. And then I forgot them there and I don't think I'm going to try to find them. 

Sworkit

45 minutes of Sworkit and I was dripping sweat. I love that app so much. Then I went over to the Cross Country meet at the middle school and rain around cheering the kids on. Beautiful evening to be sure. 

Ultimate

Great group today. We had six on six. My ankle felt great. My shoes are pretty much done though.
Left at 3:30 because the baby is sick and Alissa was having a tough day.

Back, Biceps and Legs and then Run club

Mixed in leg machines and core with back and bicep work. Felt good about it for the most part.

After that I went over to running club and ran with the kids. 

5 Miles

Took my new shoes out for a test drive. It's been a while since I did distance of note. All in all it was a pretty great run.

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